​​France

SOS Help (English): 01 46 21 46 46, soshelpline.org

Female victims of rape or sexual assault: 3919, solidaritefemmes.org

Suicide Écoute: 01 45 39 40 00, www.suicide-ecoute.fr

Numéro national de prévention du suicide: 3114, 3114.fr

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UK

Samaritans UK: 116 123, www.samaritans.org

Rape and Sexual Abuse Support: 0800 500 2222, 247, sexualabusesupport.org.uk

Suicide Prevention UK: 0800 689 5652, www.spuk.org.uk

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Spain

Samaritans Spain: 900 5I 25 100, samaritansinspain.com

Gender violence hotline: 016, violenciagenero.igualdad.gob.es

Suicide helpline: 024, sanidad.gob.es​​​​​

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