Laura Cillo
Over the years, Laura has been my dedicated therapist, guiding me through life’s most challenging moments and deep-rooted wounds. From our first session, I felt an instant connection. Together, we’ve worked tirelessly, navigating the inevitable highs and lows.
What sets Laura apart is her gentle, supportive approach, creating a safe space for self-reflection and growth. Her presence has been a pillar of strength, allowing me to gain awareness and heal mindfully. At my own pace, she has helped me feel, understand, and release, making true healing possible.
Laura is not just a therapist; she is a steadfast companion in the journey toward emotional well-being.
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Andrea, 43 years, London
Laura Cillo is an integrative counselling psychotherapist who combines scientific insight with a deep commitment to relational and somatic healing. Known for her warmth, compassion, and nurturing presence, Laura creates a safe, collaborative space where clients feel seen, heard, and respected as they explore the complexities of their lives. Her approach is grounded in the understanding that early life experiences lay the foundation for how we see ourselves and engage in relationships, which Laura believes are central to our sense of self. The therapeutic relationship, she feels, can be a powerful catalyst for healing, self-discovery, and transformation.
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Laura works in the UK, splitting her time between the South West of England and London. She is a trauma-informed therapist who incorporates the latest research-based models to support the safe processing of trauma, ensuring clients feel fully supported without risking re-traumatisation. Laura’s work incorporates methods that support nervous system regulation and help clients process difficult emotions safely. She integrates insights from neuroscience to guide a grounded, gentle exploration of emotions. Her integrative style draws on a range of therapeutic models, each tailored to the unique needs of her clients, and reflects her commitment to working at the individual pace and capacity of each person.
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Laura began her training at Regent’s University London and went on to pursue an MSc from the Metanoia Institute. Her dedication to professional excellence is evident in her commitment to ongoing training and supervision, ensuring she continually refines her skills and knowledge to provide the best care. As a registered member of the British Association of Counselling and Psychotherapy (BACP), Laura adheres to its ethical standards, providing a high level of care and integrity in her practice.
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Guided by a deep interest in each individual’s story, Laura views therapy as a collaborative journey where clients are respected as the experts of their own experiences. She is dedicated to helping clients find clarity, resilience, and self-compassion as they navigate life’s challenges, build secure attachments, and reconnect with their sense of purpose. Laura’s approach fosters meaningful and lasting change, supporting clients as they work towards living more fulfilled and authentic lives.